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Study
dr.ssa Elizabeth Moore
+39.351.8919402
Psychologist in Padua and Online
About me
Sometimes it can be difficult to be certain about the direction to take. Challenges can affect thoughts and emotions, making it hard to even imagine a positive change.
My goal is to help you develop a method that helps you recognize and understand thoughts that aren't helpful and behaviors that, without realizing it, distance you from your goals.
I will teach you tools and techniques to help you manage anxiety, intense emotions, and insecurities.
How can I help you
Working on Negative Thoughts
Negative thoughts or doubts about ourselves often hold us back. I will help you recognize thought patterns that limit you and replace them with more functional strategies that allow you to face life with greater confidence and peace of mind.
Understanding and managing anxiety, stress, and emotions
We will work together to understand the causes of your difficulties and develop practical and effective tools. You will learn relaxation techniques, emotional regulation strategies, and ways to face situations that challenge you.
Mindfulness, relaxation methods, imaginative techniques, and other tools will help us identify, regulate, and better understand your emotional world.
Improving relationships
Difficulties in relationships with others, whether in family, at work, or in romantic relationships, can cause suffering. Together, we will explore more functional communication methods, strategies to handle conflicts, and tools to help you feel more confident in your relationships.
Hello, I am Dr. Elizabeth Moore.
"I am a psychologist of English origin, 48 years old, and have been working as a freelance professional for over 6 years, both in my office in Padua and online, helping people regain their balance.
I work with those who feel the need to change, better understand themselves, or face emotional and relational difficulties.
During the first session, you will be able to freely share what you are experiencing. I will help you focus on the situation and, when possible, provide you with the first practical tools to begin working on it right away.
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My goal is to guide you on a journey that helps you understand your difficulties, and then let them go
Want to know more about me? On my website, you'll find articles with practical advice and insights into my approach.
Discover what people who have worked with me have to say.
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