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Study
dr.ssa Elizabeth Moore
+39.351.8919402
About Me
A psychologist of English origin, I graduated from Padua in 2009. I work with adults, adolescents, and children, providing support in my office and online.
I meet people who are facing various types of difficulties, particularly problems related to anxiety (anxiety, stress, phobias, panic attacks), depression, and relationship problems.
As a developmental psychologist, I work with children with developmental difficulties and adolescents, who often appreciate an approach based on psychological counseling.
Where can you find me?
Psychologist Padua
Psychologist Bologna
Online Psychologist (in Italian)
Tel. +39.351.8919402 (italian only)
My educational path
The therapeutic approach and the tools I use
THE DISORDERS I TREAT
divided by the ages in which they occur
In this section, you'll find herbs and medicinal plants that can positively influence our mental well-being. Discover their effects on mood, sleep, relaxation, and cognitive function.
How do we experience our emotions?
Emotions are part of our daily lives and profoundly influence how we feel and relate to others. Understanding and managing them isn't always easy, but there are concrete strategies that can help you do so with greater awareness and serenity.
In my office, I'll guide you through this journey, learning together to manage your emotions in a more balanced way.
If you want, you can read this article in the meantime, where you will find some of the techniques and tools I use in daily practice.
Counseling with Adolescents
Psychological counseling is an intervention that can be addressed to those experiencing personal difficulties, making complex decisions, wishing to improve their relationships, or develop new internal resources.
Through counseling, the goal is to support individuals in recognizing and enhancing their abilities, promoting awareness, autonomy, and confidence in their individual resources.
This type of intervention is suitable for different contexts, but is particularly effective when applied to adolescents . Adolescence is a delicate stage of growth, marked by profound transformations on an emotional, relational, and identity level.
To be truly effective, counseling with adolescents requires building an authentic and trusting relationship. It is precisely this therapeutic alliance , built gradually, that allows adolescents to open up, express their thoughts and experiences, and address their internal conflicts.
Stress, Anxiety and Fears
Techniques and Tools
Download my free eBook, designed to offer practical help to those dealing with symptoms of anxiety, stress, and fear .
The eBook also includes a selection of images of the beautiful works of Alessandro Dorella , a painter and friend from Padua.
Find out more about his works:
In the first part , I examine the meaning of key terms such as anxiety, stress and fears, analyzing the biochemical mechanisms involved and the related physical and psychological symptoms.
In the second part , I present practical techniques useful for managing these symptoms, from deep breathing to autogenic training, with effective tools for facing daily challenges.
